Comparison
5 Steaks de Porc (Sélection Fan de Barbecue) vs Filet de porc
Overall, Filet de porc has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 5 Steaks de Porc (Sélection... | Filet de porc |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 133 kcal | 103 kcal |
| Fat | 4 g | 1.7 g |
| Saturated fat | 1.5 g | 3.5 g |
| Sugars | 0.2 g | 0 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 24.1 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de porc has 22% fewer calories (103 kcal vs 133 kcal).
- Filet de porc has 57% less fat (1.7 g vs 4 g).
- 5 Steaks de Porc (Sélection Fan de Barbecue) has 57% less saturated fat (1.5 g vs 3.5 g).
Ingredients
5 Steaks de Porc (Sélection Fan de Barbecue)
100% filet de Porc. Viande de porc origine France.
Filet de porc
100% viande de porc.
FAQ
Which is healthier: 5 Steaks de Porc (Sélection Fan de Barbecue) or Filet de porc?
Overall, Filet de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de porc has fewer calories: 103 kcal versus 133 kcal per 100 g.
Which has less sugar?
Filet de porc has less sugar: 0 g versus 0.2 g per 100 g.
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