4 Sultana Scones vs Potato scones
Overall, 4 Sultana Scones has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 4 Sultana Scones | Potato scones |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 191 kcal | 205 kcal |
| Fat | 7.7 g | 0.9 g |
| Saturated fat | 4 g | 0.2 g |
| Sugars | 5.1 g | 1.8 g |
| Salt | 1 g | 2.2 g |
| Fiber | — | 2.8 g |
| Protein | 6.5 g | 3.8 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potato scones has 88% less fat (0.9 g vs 7.7 g).
- Potato scones has 95% less saturated fat (0.2 g vs 4 g).
- Potato scones has 65% less sugar (1.8 g vs 5.1 g).
- 4 Sultana Scones has 55% less salt (1 g vs 2.2 g).
- 4 Sultana Scones has 42% more protein (6.5 g vs 3.8 g).
- 4 Sultana Scones has the better Nutri-Score.
- Only 4 Sultana Scones lists: Eggs, Milk.
Ingredients
4 Sultana Scones
fortified british wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sultanas (23%), sugar, water, whey powder (cows' milk), butter (cows' milk) (5%), palm õil, raising agents: disodium diphosphate, sodium hydrogen carbonate, rapeseed oil, free range egg, preservative: potassium sorbate, emulsifier: mono - and diglycerides of fatty acids, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold,
Potato scones
Re-hydrated Potato Flake (78%), WHEAT Flour (Gluten) (with added calcium carbonate, iron, niacin (B3) and thiamine (BI)),Vegetable Oil (Rapeseed), Salt, Raising Agent (E450i, E500ii), Preservative (E202).
FAQ
Which is healthier: 4 Sultana Scones or Potato scones?
Overall, 4 Sultana Scones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Sultana Scones has fewer calories: 191 kcal versus 205 kcal per 100 g.
Which has less sugar?
Potato scones has less sugar: 1.8 g versus 5.1 g per 100 g.