4 Sultana Scones vs Sultana scones
Overall, 4 Sultana Scones has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Sultana Scones | Sultana scones |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 191 kcal | 356 kcal |
| Fat | 7.7 g | 12.9 g |
| Saturated fat | 4 g | 7.7 g |
| Sugars | 5.1 g | 19.1 g |
| Salt | 1 g | 1.1 g |
| Fiber | — | 3 g |
| Protein | 6.5 g | 8.3 g |
| Additives | 6 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Sultana Scones has 46% fewer calories (191 kcal vs 356 kcal).
- 4 Sultana Scones has 40% less fat (7.7 g vs 12.9 g).
- 4 Sultana Scones has 48% less saturated fat (4 g vs 7.7 g).
- 4 Sultana Scones has 73% less sugar (5.1 g vs 19.1 g).
- Sultana scones has 22% more protein (8.3 g vs 6.5 g).
- 4 Sultana Scones has the better Nutri-Score.
Ingredients
4 Sultana Scones
fortified british wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sultanas (23%), sugar, water, whey powder (cows' milk), butter (cows' milk) (5%), palm õil, raising agents: disodium diphosphate, sodium hydrogen carbonate, rapeseed oil, free range egg, preservative: potassium sorbate, emulsifier: mono - and diglycerides of fatty acids, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold,
Sultana scones
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), SULTANAS (21%), BUTTERMILK (15%), BUTTER (MILK) (12%), Sugar, Pasteurised Free Range Whole Egg, CLOTTED CREAM (MILK) (3%), Raising Agents: Diphosphates, Sodium Carbonates
FAQ
Which is healthier: 4 Sultana Scones or Sultana scones?
Overall, 4 Sultana Scones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Sultana Scones has fewer calories: 191 kcal versus 356 kcal per 100 g.
Which has less sugar?
4 Sultana Scones has less sugar: 5.1 g versus 19.1 g per 100 g.