Scone vs Sultana scones
Overall, Scone has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Scone | Sultana scones |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 368 kcal | 356 kcal |
| Fat | 10 g | 12.9 g |
| Saturated fat | 6.3 g | 7.7 g |
| Sugars | 17 g | 19.1 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1.6 g | 3 g |
| Protein | 8 g | 8.3 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Scone has 22% less fat (10 g vs 12.9 g).
- Scone has 18% less saturated fat (6.3 g vs 7.7 g).
- Scone has 11% less sugar (17 g vs 19.1 g).
- Sultana scones has 47% more fiber (3 g vs 1.6 g).
- Scone has the better Nutri-Score.
Ingredients
Scone
Farine de blé 51% (farine de blé, carbonate de calcium, fer, niacine, thiamine), sucre, huiles végétales (noix de coco, karité), eau, humectant : glycérine, poudre de lait, poudres à lever : E450 et E500, jus de raisin concentré, amidon de riz, œuf, sel.
Sultana scones
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), SULTANAS (21%), BUTTERMILK (15%), BUTTER (MILK) (12%), Sugar, Pasteurised Free Range Whole Egg, CLOTTED CREAM (MILK) (3%), Raising Agents: Diphosphates, Sodium Carbonates
FAQ
Which is healthier: Scone or Sultana scones?
Overall, Scone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sultana scones has fewer calories: 356 kcal versus 368 kcal per 100 g.
Which has less sugar?
Scone has less sugar: 17 g versus 19.1 g per 100 g.