Scone vs Potato scones
Overall, Potato scones has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Scone | Potato scones |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 368 kcal | 205 kcal |
| Fat | 10 g | 0.9 g |
| Saturated fat | 6.3 g | 0.2 g |
| Sugars | 17 g | 1.8 g |
| Salt | 1 g | 2.2 g |
| Fiber | 1.6 g | 2.8 g |
| Protein | 8 g | 3.8 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potato scones has 44% fewer calories (205 kcal vs 368 kcal).
- Potato scones has 91% less fat (0.9 g vs 10 g).
- Potato scones has 97% less saturated fat (0.2 g vs 6.3 g).
- Potato scones has 89% less sugar (1.8 g vs 17 g).
- Scone has 55% less salt (1 g vs 2.2 g).
- Potato scones has 43% more fiber (2.8 g vs 1.6 g).
- Scone has 53% more protein (8 g vs 3.8 g).
- Only Scone lists: Eggs, Milk.
Ingredients
Scone
Farine de blé 51% (farine de blé, carbonate de calcium, fer, niacine, thiamine), sucre, huiles végétales (noix de coco, karité), eau, humectant : glycérine, poudre de lait, poudres à lever : E450 et E500, jus de raisin concentré, amidon de riz, œuf, sel.
Potato scones
Re-hydrated Potato Flake (78%), WHEAT Flour (Gluten) (with added calcium carbonate, iron, niacin (B3) and thiamine (BI)),Vegetable Oil (Rapeseed), Salt, Raising Agent (E450i, E500ii), Preservative (E202).
FAQ
Which is healthier: Scone or Potato scones?
Overall, Potato scones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potato scones has fewer calories: 205 kcal versus 368 kcal per 100 g.
Which has less sugar?
Potato scones has less sugar: 1.8 g versus 17 g per 100 g.