4 All Butter Sultana Scones vs Potato scones
Overall, Potato scones has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 4 All Butter Sultana Scones | Potato scones |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 338 kcal | 205 kcal |
| Fat | 10.8 g | 0.9 g |
| Saturated fat | 6.5 g | 0.2 g |
| Sugars | 17.4 g | 1.8 g |
| Salt | 1 g | 2.2 g |
| Fiber | 1.5 g | 2.8 g |
| Protein | 7 g | 3.8 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potato scones has 39% fewer calories (205 kcal vs 338 kcal).
- Potato scones has 92% less fat (0.9 g vs 10.8 g).
- Potato scones has 97% less saturated fat (0.2 g vs 6.5 g).
- Potato scones has 90% less sugar (1.8 g vs 17.4 g).
- 4 All Butter Sultana Scones has 54% less salt (1 g vs 2.2 g).
- Potato scones has 46% more fiber (2.8 g vs 1.5 g).
- 4 All Butter Sultana Scones has 46% more protein (7 g vs 3.8 g).
- Potato scones has the better Nutri-Score.
- Only 4 All Butter Sultana Scones lists: Eggs, Milk.
Ingredients
4 All Butter Sultana Scones
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sultanas (21%), buttermilk, unsalted butter (milk) (11%), sugar, Cornish clotted cream (milk), raising agents (disodium diphosphate, sodium hydrogen carbonate), rice starch, pasteurised free range egg, grape juice
Potato scones
Re-hydrated Potato Flake (78%), WHEAT Flour (Gluten) (with added calcium carbonate, iron, niacin (B3) and thiamine (BI)),Vegetable Oil (Rapeseed), Salt, Raising Agent (E450i, E500ii), Preservative (E202).
FAQ
Which is healthier: 4 All Butter Sultana Scones or Potato scones?
Overall, Potato scones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potato scones has fewer calories: 205 kcal versus 338 kcal per 100 g.
Which has less sugar?
Potato scones has less sugar: 1.8 g versus 17.4 g per 100 g.