Comparison

4 Sultana Scones vs Scone

Overall, 4 Sultana Scones has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient4 Sultana SconesScone
Nutri-Score c d
NOVA group 4 4
Calories 191 kcal 368 kcal
Fat 7.7 g 10 g
Saturated fat 4 g 6.3 g
Sugars 5.1 g 17 g
Salt 1 g 1 g
Fiber — 1.6 g
Protein 6.5 g 8 g
Additives63
AllergensEggs, Gluten, MilkEggs, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 4 Sultana Scones has 48% fewer calories (191 kcal vs 368 kcal).
  • 4 Sultana Scones has 23% less fat (7.7 g vs 10 g).
  • 4 Sultana Scones has 37% less saturated fat (4 g vs 6.3 g).
  • 4 Sultana Scones has 70% less sugar (5.1 g vs 17 g).
  • Scone has 19% more protein (8 g vs 6.5 g).
  • 4 Sultana Scones has the better Nutri-Score.

Ingredients

4 Sultana Scones

fortified british wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sultanas (23%), sugar, water, whey powder (cows' milk), butter (cows' milk) (5%), palm õil, raising agents: disodium diphosphate, sodium hydrogen carbonate, rapeseed oil, free range egg, preservative: potassium sorbate, emulsifier: mono - and diglycerides of fatty acids, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold,

Scone

Farine de blé 51% (farine de blé, carbonate de calcium, fer, niacine, thiamine), sucre, huiles végétales (noix de coco, karité), eau, humectant : glycérine, poudre de lait, poudres à lever : E450 et E500, jus de raisin concentré, amidon de riz, œuf, sel.

FAQ

Which is healthier: 4 Sultana Scones or Scone?

Overall, 4 Sultana Scones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

4 Sultana Scones has fewer calories: 191 kcal versus 368 kcal per 100 g.

Which has less sugar?

4 Sultana Scones has less sugar: 5.1 g versus 17 g per 100 g.

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