4 pavés de saumon atlantique vs Saumon Rose du Pacifique 2 x 125 g
Overall, Saumon Rose du Pacifique 2 x 125 g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
4 pavés de saumon atlantique
Saumon Rose du Pacifique 2 x 125 g
Nutrition per 100 g
| Nutrient | 4 pavés de saumon atlantique | Saumon Rose du Pacifique 2 x... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 194 kcal | 95 kcal |
| Fat | 13 g | 1.8 g |
| Saturated fat | 2.1 g | 0.4 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20 g | 19.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Rose du Pacifique 2 x 125 g has 51% fewer calories (95 kcal vs 194 kcal).
- Saumon Rose du Pacifique 2 x 125 g has 87% less fat (1.8 g vs 13 g).
- Saumon Rose du Pacifique 2 x 125 g has 81% less saturated fat (0.4 g vs 2.1 g).
- Saumon Rose du Pacifique 2 x 125 g has 80% less sugar (0.1 g vs 0.5 g).
- 4 pavés de saumon atlantique has 100% more fiber (0.5 g vs 0 g).
Ingredients
4 pavés de saumon atlantique
Saumon Atlantique (_poisson_) (Salmo Salar, elevé en Norvège) qualité sans arête.
Saumon Rose du Pacifique 2 x 125 g
saumon
FAQ
Which is healthier: 4 pavés de saumon atlantique or Saumon Rose du Pacifique 2 x 125 g?
Overall, Saumon Rose du Pacifique 2 x 125 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Rose du Pacifique 2 x 125 g has fewer calories: 95 kcal versus 194 kcal per 100 g.
Which has less sugar?
Saumon Rose du Pacifique 2 x 125 g has less sugar: 0.1 g versus 0.5 g per 100 g.