Pavés de saumon ASC vs Saumon Rose du Pacifique 2 x 125 g
Overall, Saumon Rose du Pacifique 2 x 125 g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pavés de saumon ASC
Saumon Rose du Pacifique 2 x 125 g
Nutrition per 100 g
| Nutrient | Pavés de saumon ASC | Saumon Rose du Pacifique 2 x... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 230 kcal | 95 kcal |
| Fat | 16 g | 1.8 g |
| Saturated fat | 2.1 g | 0.4 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 21 g | 19.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Rose du Pacifique 2 x 125 g has 59% fewer calories (95 kcal vs 230 kcal).
- Saumon Rose du Pacifique 2 x 125 g has 89% less fat (1.8 g vs 16 g).
- Saumon Rose du Pacifique 2 x 125 g has 81% less saturated fat (0.4 g vs 2.1 g).
- Pavés de saumon ASC has no salt, while Saumon Rose du Pacifique 2 x 125 g has 0.3 g.
- Pavés de saumon ASC has 100% more fiber (0.5 g vs 0 g).
Ingredients
Pavés de saumon ASC
saumon
Saumon Rose du Pacifique 2 x 125 g
saumon
FAQ
Which is healthier: Pavés de saumon ASC or Saumon Rose du Pacifique 2 x 125 g?
Overall, Saumon Rose du Pacifique 2 x 125 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Rose du Pacifique 2 x 125 g has fewer calories: 95 kcal versus 230 kcal per 100 g.
Which has less sugar?
Pavés de saumon ASC has less sugar: 0 g versus 0.1 g per 100 g.