Comparison

Pavés de saumon ASC vs Saumon Rose du Pacifique 2 x 125 g

Overall, Saumon Rose du Pacifique 2 x 125 g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientPavés de saumon ASCSaumon Rose du Pacifique 2 x...
Nutri-Score a a
NOVA group 1 1
Calories 230 kcal 95 kcal
Fat 16 g 1.8 g
Saturated fat 2.1 g 0.4 g
Sugars 0 g 0.1 g
Salt 0 g 0.3 g
Fiber 0.5 g 0 g
Protein 21 g 19.9 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Saumon Rose du Pacifique 2 x 125 g has 59% fewer calories (95 kcal vs 230 kcal).
  • Saumon Rose du Pacifique 2 x 125 g has 89% less fat (1.8 g vs 16 g).
  • Saumon Rose du Pacifique 2 x 125 g has 81% less saturated fat (0.4 g vs 2.1 g).
  • Pavés de saumon ASC has no salt, while Saumon Rose du Pacifique 2 x 125 g has 0.3 g.
  • Pavés de saumon ASC has 100% more fiber (0.5 g vs 0 g).

Ingredients

Pavés de saumon ASC

saumon

Saumon Rose du Pacifique 2 x 125 g

saumon

FAQ

Which is healthier: Pavés de saumon ASC or Saumon Rose du Pacifique 2 x 125 g?

Overall, Saumon Rose du Pacifique 2 x 125 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Saumon Rose du Pacifique 2 x 125 g has fewer calories: 95 kcal versus 230 kcal per 100 g.

Which has less sugar?

Pavés de saumon ASC has less sugar: 0 g versus 0.1 g per 100 g.

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