Comparison

2 pavés de saumon Atlantique vs Saumon Rose du Pacifique 2 x 125 g

Overall, Saumon Rose du Pacifique 2 x 125 g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

2 pavés de saumon Atlantique

2 pavés de saumon Atlantique

Picard · 200 g
a NOVA 1
Better choice
Saumon Rose du Pacifique 2 x 125 g

Saumon Rose du Pacifique 2 x 125 g

Direct Océan · 250 g
a NOVA 1

Nutrition per 100 g

Nutrient2 pavés de saumon AtlantiqueSaumon Rose du Pacifique 2 x...
Nutri-Score a a
NOVA group 1 1
Calories 192 kcal 95 kcal
Fat 12 g 1.8 g
Saturated fat 2.1 g 0.4 g
Sugars 0 g 0.1 g
Salt 0.1 g 0.3 g
Fiber 0 g 0 g
Protein 20 g 19.9 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Saumon Rose du Pacifique 2 x 125 g has 51% fewer calories (95 kcal vs 192 kcal).
  • Saumon Rose du Pacifique 2 x 125 g has 85% less fat (1.8 g vs 12 g).
  • Saumon Rose du Pacifique 2 x 125 g has 81% less saturated fat (0.4 g vs 2.1 g).

Ingredients

2 pavés de saumon Atlantique

Saumon Atlantique (poisson)

Saumon Rose du Pacifique 2 x 125 g

saumon

FAQ

Which is healthier: 2 pavés de saumon Atlantique or Saumon Rose du Pacifique 2 x 125 g?

Overall, Saumon Rose du Pacifique 2 x 125 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Saumon Rose du Pacifique 2 x 125 g has fewer calories: 95 kcal versus 192 kcal per 100 g.

Which has less sugar?

2 pavés de saumon Atlantique has less sugar: 0 g versus 0.1 g per 100 g.

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