Comparison

Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g vs 2 pavés de saumon Atlantique

Overall, 2 pavés de saumon Atlantique has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientPavé de saumon, Salmo salar,...2 pavés de saumon Atlantique
Nutri-Score a a
NOVA group 1 1
Calories 223 kcal 192 kcal
Fat 12 g 12 g
Saturated fat 2.2 g 2.1 g
Sugars 0.4 g 0 g
Salt 0.2 g 0.1 g
Fiber 0.1 g 0 g
Protein 21 g 20 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 2 pavés de saumon Atlantique has 14% fewer calories (192 kcal vs 223 kcal).
  • 2 pavés de saumon Atlantique has no sugar, while Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g has 0.4 g.

Ingredients

Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g

100% saumon

2 pavés de saumon Atlantique

Saumon Atlantique (poisson)

FAQ

Which is healthier: Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g or 2 pavés de saumon Atlantique?

Overall, 2 pavés de saumon Atlantique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

2 pavés de saumon Atlantique has fewer calories: 192 kcal versus 223 kcal per 100 g.

Which has less sugar?

2 pavés de saumon Atlantique has less sugar: 0 g versus 0.4 g per 100 g.

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