Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g vs 2 pavés de saumon Atlantique
Overall, 2 pavés de saumon Atlantique has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g
2 pavés de saumon Atlantique
Nutrition per 100 g
| Nutrient | Pavé de saumon, Salmo salar,... | 2 pavés de saumon Atlantique |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 223 kcal | 192 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 2.2 g | 2.1 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.1 g | 0 g |
| Protein | 21 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 pavés de saumon Atlantique has 14% fewer calories (192 kcal vs 223 kcal).
- 2 pavés de saumon Atlantique has no sugar, while Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g has 0.4 g.
Ingredients
Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g
100% saumon
2 pavés de saumon Atlantique
Saumon Atlantique (poisson)
FAQ
Which is healthier: Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g or 2 pavés de saumon Atlantique?
Overall, 2 pavés de saumon Atlantique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 pavés de saumon Atlantique has fewer calories: 192 kcal versus 223 kcal per 100 g.
Which has less sugar?
2 pavés de saumon Atlantique has less sugar: 0 g versus 0.4 g per 100 g.