Comparison

2 pavés de saumon Atlantique vs Pavé De Saumon Atlantique

Overall, 2 pavés de saumon Atlantique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	2 pavés de saumon Atlantique	Pavé De Saumon Atlantique
Nutri-Score	a	a
NOVA group	1	1
Calories	192 kcal	233 kcal
Fat	12 g	17.6 g
Saturated fat	2.1 g	2.5 g
Sugars	0 g	0 g
Salt	0.1 g	0.1 g
Fiber	0 g	0 g
Protein	20 g	18.6 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

2 pavés de saumon Atlantique has 18% fewer calories (192 kcal vs 233 kcal).
2 pavés de saumon Atlantique has 32% less fat (12 g vs 17.6 g).
2 pavés de saumon Atlantique has 16% less saturated fat (2.1 g vs 2.5 g).

Ingredients

2 pavés de saumon Atlantique

Saumon Atlantique (poisson)

Pavé De Saumon Atlantique

saumon

FAQ

Which is healthier: 2 pavés de saumon Atlantique or Pavé De Saumon Atlantique?

Overall, 2 pavés de saumon Atlantique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

2 pavés de saumon Atlantique has fewer calories: 192 kcal versus 233 kcal per 100 g.

Which has less sugar?

2 pavés de saumon Atlantique has less sugar: 0 g versus 0 g per 100 g.

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