Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g vs 4 pavés de saumon atlantique
Overall, 4 pavés de saumon atlantique has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g
4 pavés de saumon atlantique
Nutrition per 100 g
| Nutrient | Pavé de saumon, Salmo salar,... | 4 pavés de saumon atlantique |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 223 kcal | 194 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 2.2 g | 2.1 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 21 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 pavés de saumon atlantique has 13% fewer calories (194 kcal vs 223 kcal).
- 4 pavés de saumon atlantique has 74% more fiber (0.5 g vs 0.1 g).
Ingredients
Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g
100% saumon
4 pavés de saumon atlantique
Saumon Atlantique (_poisson_) (Salmo Salar, elevé en Norvège) qualité sans arête.
FAQ
Which is healthier: Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g or 4 pavés de saumon atlantique?
Overall, 4 pavés de saumon atlantique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 pavés de saumon atlantique has fewer calories: 194 kcal versus 223 kcal per 100 g.
Which has less sugar?
Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g has less sugar: 0.4 g versus 0.5 g per 100 g.