4 pavés de saumon atlantique vs Pavé De Saumon Atlantique
Overall, 4 pavés de saumon atlantique has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
4 pavés de saumon atlantique
Pavé De Saumon Atlantique
Nutrition per 100 g
| Nutrient | 4 pavés de saumon atlantique | Pavé De Saumon Atlantique |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 194 kcal | 233 kcal |
| Fat | 13 g | 17.6 g |
| Saturated fat | 2.1 g | 2.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20 g | 18.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 pavés de saumon atlantique has 17% fewer calories (194 kcal vs 233 kcal).
- 4 pavés de saumon atlantique has 26% less fat (13 g vs 17.6 g).
- 4 pavés de saumon atlantique has 16% less saturated fat (2.1 g vs 2.5 g).
- Pavé De Saumon Atlantique has no sugar, while 4 pavés de saumon atlantique has 0.5 g.
- 4 pavés de saumon atlantique has 100% more fiber (0.5 g vs 0 g).
Ingredients
4 pavés de saumon atlantique
Saumon Atlantique (_poisson_) (Salmo Salar, elevé en Norvège) qualité sans arête.
Pavé De Saumon Atlantique
saumon
FAQ
Which is healthier: 4 pavés de saumon atlantique or Pavé De Saumon Atlantique?
Overall, 4 pavés de saumon atlantique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 pavés de saumon atlantique has fewer calories: 194 kcal versus 233 kcal per 100 g.
Which has less sugar?
Pavé De Saumon Atlantique has less sugar: 0 g versus 0.5 g per 100 g.