4 pavés de saumon atlantique vs Pavés de saumon Atlantique Bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 4 pavés de saumon atlantique | Pavés de saumon Atlantique B... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 194 kcal | 176 kcal |
| Fat | 13 g | 10.4 g |
| Saturated fat | 2.1 g | 2.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20 g | 20.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavés de saumon Atlantique Bio has 20% less fat (10.4 g vs 13 g).
- 4 pavés de saumon atlantique has 100% more fiber (0.5 g vs 0 g).
Ingredients
4 pavés de saumon atlantique
Saumon Atlantique (_poisson_) (Salmo Salar, elevé en Norvège) qualité sans arête.
Pavés de saumon Atlantique Bio
Saumon Atlantique 100% (Salmo salar) issu de l'agriculture biologique : qualité sans arête.
FAQ
Which is healthier: 4 pavés de saumon atlantique or Pavés de saumon Atlantique Bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavés de saumon Atlantique Bio has fewer calories: 176 kcal versus 194 kcal per 100 g.
Which has less sugar?
4 pavés de saumon atlantique has less sugar: 0.5 g versus 0.5 g per 100 g.