4 fonds pour flammekueche vs La Feuilletée
Overall, 4 fonds pour flammekueche has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
4 fonds pour flammekueche
La Feuilletée
Nutrition per 100 g
| Nutrient | 4 fonds pour flammekueche | La Feuilletée |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | — |
| Calories | 284 kcal | 342 kcal |
| Fat | 4 g | 15 g |
| Saturated fat | 0.5 g | 6.8 g |
| Sugars | 3 g | 2.5 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 6.2 g | 1.4 g |
| Protein | 8.7 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 fonds pour flammekueche has 17% fewer calories (284 kcal vs 342 kcal).
- 4 fonds pour flammekueche has 73% less fat (4 g vs 15 g).
- 4 fonds pour flammekueche has 93% less saturated fat (0.5 g vs 6.8 g).
- La Feuilletée has 17% less sugar (2.5 g vs 3 g).
- 4 fonds pour flammekueche has 27% less salt (0.9 g vs 1.2 g).
- 4 fonds pour flammekueche has 78% more fiber (6.2 g vs 1.4 g).
- 4 fonds pour flammekueche has 32% more protein (8.7 g vs 5.9 g).
- 4 fonds pour flammekueche has the better Nutri-Score.
- Only 4 fonds pour flammekueche lists: Gluten.
Ingredients
4 fonds pour flammekueche
Farine de BLÉ (farine de BLÉ, GLUTEN de BLÉ, farine de BLÉ malté), eau, huile de tournesol, sel, levure désactivée,
La Feuilletée
INGRÉDIENTS Farine de blé ; eau ; graisse de palme ; huile de colza ; alcool ; sel ; vinaigre d'alcool ; levure désactivée. Traces de lait.
FAQ
Which is healthier: 4 fonds pour flammekueche or La Feuilletée?
Overall, 4 fonds pour flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 fonds pour flammekueche has fewer calories: 284 kcal versus 342 kcal per 100 g.
Which has less sugar?
La Feuilletée has less sugar: 2.5 g versus 3 g per 100 g.