Pâte sablée vs La Feuilletée
Overall, La Feuilletée has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâte sablée | La Feuilletée |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 432 kcal | 342 kcal |
| Fat | 22 g | 15 g |
| Saturated fat | 10 g | 6.8 g |
| Sugars | 17 g | 2.5 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 1 g | 1.4 g |
| Protein | 5.3 g | 5.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Feuilletée has 21% fewer calories (342 kcal vs 432 kcal).
- La Feuilletée has 32% less fat (15 g vs 22 g).
- La Feuilletée has 32% less saturated fat (6.8 g vs 10 g).
- La Feuilletée has 85% less sugar (2.5 g vs 17 g).
- Pâte sablée has 71% less salt (0.4 g vs 1.2 g).
- La Feuilletée has 29% more fiber (1.4 g vs 1 g).
- La Feuilletée has 10% more protein (5.9 g vs 5.3 g).
- La Feuilletée has the better Nutri-Score.
- Only Pâte sablée lists: Gluten.
Ingredients
Pâte sablée
Farine de _blé_ 45%, sucre, graisse de palme, eau, huile de colza, alcool éthylique, sel, jus de citron concentré, colorant: caroténoïdes. Peut contenir des traces de lait.
La Feuilletée
INGRÉDIENTS Farine de blé ; eau ; graisse de palme ; huile de colza ; alcool ; sel ; vinaigre d'alcool ; levure désactivée. Traces de lait.
FAQ
Which is healthier: Pâte sablée or La Feuilletée?
Overall, La Feuilletée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Feuilletée has fewer calories: 342 kcal versus 432 kcal per 100 g.
Which has less sugar?
La Feuilletée has less sugar: 2.5 g versus 17 g per 100 g.