Pâte sablée vs Pâte sablée
Overall, Pâte sablée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâte sablée | Pâte sablée |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 432 kcal | 388 kcal |
| Fat | 22 g | 16 g |
| Saturated fat | 10 g | 10 g |
| Sugars | 17 g | 19 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 1 g | 1.5 g |
| Protein | 5.3 g | 5.7 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte sablée has 10% fewer calories (388 kcal vs 432 kcal).
- Pâte sablée has 27% less fat (16 g vs 22 g).
- Pâte sablée has 11% less sugar (17 g vs 19 g).
- Pâte sablée has 33% more fiber (1.5 g vs 1 g).
- Pâte sablée is less processed (lower NOVA group).
- Only Pâte sablée lists: Milk.
Ingredients
Pâte sablée
Farine de _blé_ 45%, sucre, graisse de palme, eau, huile de colza, alcool éthylique, sel, jus de citron concentré, colorant: caroténoïdes. Peut contenir des traces de lait.
Pâte sablée
Farine de blé 50%, beurre frais 18%, sucre, eau, alcool éthylique, sel, jus de citron concentré.
FAQ
Which is healthier: Pâte sablée or Pâte sablée?
Overall, Pâte sablée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte sablée has fewer calories: 388 kcal versus 432 kcal per 100 g.
Which has less sugar?
Pâte sablée has less sugar: 17 g versus 19 g per 100 g.