Pâte sablée vs Pare feuilletée epaisse
Overall, Pare feuilletée epaisse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pâte sablée | Pare feuilletée epaisse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 432 kcal | 378 kcal |
| Fat | 22 g | 23.4 g |
| Saturated fat | 10 g | 12.3 g |
| Sugars | 17 g | 0.9 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 1 g | 2 g |
| Protein | 5.3 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pare feuilletée epaisse has 13% fewer calories (378 kcal vs 432 kcal).
- Pâte sablée has 19% less saturated fat (10 g vs 12.3 g).
- Pare feuilletée epaisse has 95% less sugar (0.9 g vs 17 g).
- Pâte sablée has 62% less salt (0.4 g vs 0.9 g).
- Pare feuilletée epaisse has 50% more fiber (2 g vs 1 g).
- Pare feuilletée epaisse has 12% more protein (6 g vs 5.3 g).
- Pare feuilletée epaisse has the better Nutri-Score.
- Pare feuilletée epaisse is less processed (lower NOVA group).
Ingredients
Pâte sablée
Farine de _blé_ 45%, sucre, graisse de palme, eau, huile de colza, alcool éthylique, sel, jus de citron concentré, colorant: caroténoïdes. Peut contenir des traces de lait.
Pare feuilletée epaisse
Farine de blé, eau, graisse de palme, huile de colza, alcool, sel, vinaigre d'alcool, levure désactivée. Traces éventuelles de lait.
FAQ
Which is healthier: Pâte sablée or Pare feuilletée epaisse?
Overall, Pare feuilletée epaisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pare feuilletée epaisse has fewer calories: 378 kcal versus 432 kcal per 100 g.
Which has less sugar?
Pare feuilletée epaisse has less sugar: 0.9 g versus 17 g per 100 g.