Pâte sablée vs Pare feuilletée epaisse
Overall, Pare feuilletée epaisse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pâte sablée | Pare feuilletée epaisse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 424 kcal | 378 kcal |
| Fat | 21 g | 23.4 g |
| Saturated fat | 8.7 g | 12.3 g |
| Sugars | 16 g | 0.9 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 1.3 g | 2 g |
| Protein | 5 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pare feuilletée epaisse has 11% fewer calories (378 kcal vs 424 kcal).
- Pâte sablée has 10% less fat (21 g vs 23.4 g).
- Pâte sablée has 29% less saturated fat (8.7 g vs 12.3 g).
- Pare feuilletée epaisse has 94% less sugar (0.9 g vs 16 g).
- Pâte sablée has 68% less salt (0.3 g vs 0.9 g).
- Pare feuilletée epaisse has 35% more fiber (2 g vs 1.3 g).
- Pare feuilletée epaisse has 17% more protein (6 g vs 5 g).
- Pare feuilletée epaisse is less processed (lower NOVA group).
Ingredients
Pâte sablée
Farine de blé, matière grasse végétale non hydrogénée (graisse de palme, huile de colza, colorant : caroténoïdes), sucre, eau, alcool éthylique, sel, jus de citron concentré. Traces de lait.
Pare feuilletée epaisse
Farine de blé, eau, graisse de palme, huile de colza, alcool, sel, vinaigre d'alcool, levure désactivée. Traces éventuelles de lait.
FAQ
Which is healthier: Pâte sablée or Pare feuilletée epaisse?
Overall, Pare feuilletée epaisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pare feuilletée epaisse has fewer calories: 378 kcal versus 424 kcal per 100 g.
Which has less sugar?
Pare feuilletée epaisse has less sugar: 0.9 g versus 16 g per 100 g.