Pâte sablée vs Pare feuilletée epaisse
Overall, Pare feuilletée epaisse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pâte sablée | Pare feuilletée epaisse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 388 kcal | 378 kcal |
| Fat | 16 g | 23.4 g |
| Saturated fat | 10 g | 12.3 g |
| Sugars | 19 g | 0.9 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 1.5 g | 2 g |
| Protein | 5.7 g | 6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte sablée has 32% less fat (16 g vs 23.4 g).
- Pâte sablée has 19% less saturated fat (10 g vs 12.3 g).
- Pare feuilletée epaisse has 95% less sugar (0.9 g vs 19 g).
- Pâte sablée has 58% less salt (0.4 g vs 0.9 g).
- Pare feuilletée epaisse has 25% more fiber (2 g vs 1.5 g).
- Pare feuilletée epaisse has the better Nutri-Score.
- Only Pâte sablée lists: Milk.
Ingredients
Pâte sablée
Farine de blé 50%, beurre frais 18%, sucre, eau, alcool éthylique, sel, jus de citron concentré.
Pare feuilletée epaisse
Farine de blé, eau, graisse de palme, huile de colza, alcool, sel, vinaigre d'alcool, levure désactivée. Traces éventuelles de lait.
FAQ
Which is healthier: Pâte sablée or Pare feuilletée epaisse?
Overall, Pare feuilletée epaisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pare feuilletée epaisse has fewer calories: 378 kcal versus 388 kcal per 100 g.
Which has less sugar?
Pare feuilletée epaisse has less sugar: 0.9 g versus 19 g per 100 g.