Comparison

4 chèvre chauds vs Endives bio

Overall, Endives bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.

4 chèvre chauds

Aldi · 210 g (3 * 70 g)

d NOVA 3

Better choice

Nutrition per 100 g

Nutrient	4 chèvre chauds	Endives bio
Nutri-Score	d	a
NOVA group	3	1
Calories	319 kcal	20 kcal
Fat	23 g	0.3 g
Saturated fat	13 g	0 g
Sugars	2.2 g	2.4 g
Salt	1.3 g	0 g
Fiber	0 g	1.1 g
Protein	14 g	1.2 g
Additives	0	0
Allergens	Milk	None

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Endives bio has 94% fewer calories (20 kcal vs 319 kcal).
Endives bio has 99% less fat (0.3 g vs 23 g).
Endives bio has 100% less saturated fat (0 g vs 13 g).
Endives bio has 99% less salt (0 g vs 1.3 g).
Endives bio has 100% more fiber (1.1 g vs 0 g).
4 chèvre chauds has 92% more protein (14 g vs 1.2 g).
Endives bio has the better Nutri-Score.
Endives bio is less processed (lower NOVA group).
Only 4 chèvre chauds lists: Milk.
Only Endives bio lists: None.

Ingredients

4 chèvre chauds

_Lait_ de vache pasteurisé, sel, ferments lactiques, coagulant.

Endives bio

Endives

FAQ

Which is healthier: 4 chèvre chauds or Endives bio?

Overall, Endives bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Endives bio has fewer calories: 20 kcal versus 319 kcal per 100 g.

Which has less sugar?

4 chèvre chauds has less sugar: 2.2 g versus 2.4 g per 100 g.

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