4 chèvre chauds vs Beef lasagne
Overall, Beef lasagne has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 4 chèvre chauds | Beef lasagne |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 319 kcal | 138 kcal |
| Fat | 23 g | 5.9 g |
| Saturated fat | 13 g | 2.9 g |
| Sugars | 2.2 g | 0.5 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0 g | 1.7 g |
| Protein | 14 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Beef, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef lasagne has 57% fewer calories (138 kcal vs 319 kcal).
- Beef lasagne has 74% less fat (5.9 g vs 23 g).
- Beef lasagne has 78% less saturated fat (2.9 g vs 13 g).
- Beef lasagne has 77% less sugar (0.5 g vs 2.2 g).
- Beef lasagne has 39% less salt (0.8 g vs 1.3 g).
- Beef lasagne has 100% more fiber (1.7 g vs 0 g).
- 4 chèvre chauds has 54% more protein (14 g vs 6.5 g).
- Beef lasagne has the better Nutri-Score.
- 4 chèvre chauds is less processed (lower NOVA group).
- Only Beef lasagne lists: Beef, Eggs, Gluten.
Ingredients
4 chèvre chauds
_Lait_ de vache pasteurisé, sel, ferments lactiques, coagulant.
Beef lasagne
water, beef (20%), egg lasagne (15%) (durum wheat semolina, water, pasteurised whole egg, salt), italian tomato concentrate (8%), gouda cheese (5%) (milk), carrot, onion, modified maize starch, canola oil, dried skimmed milk, wheat flour, red wine, maltodextrin, milk proteins, salt, grapefruit extract, lactose (milk), sugar, flavouring (contains milk), thickener: xanthan gum, spirit vinegar powder, sugar, olive extract, dried basil, yeast extract, caramelised sugar syrup, dried garlic, black pepper, parsnip powder, dextrose, lovage powder, spice extracts, dried onion, curry leaf powder, ginger powder, fenugreek leaf powder,
FAQ
Which is healthier: 4 chèvre chauds or Beef lasagne?
Overall, Beef lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef lasagne has fewer calories: 138 kcal versus 319 kcal per 100 g.
Which has less sugar?
Beef lasagne has less sugar: 0.5 g versus 2.2 g per 100 g.