Endives bio vs Saucisse de Montbéliard IGP VPF à cuire 2x150g
Overall, Endives bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Endives bio
Saucisse de Montbéliard IGP VPF à cuire 2x150g
Nutrition per 100 g
| Nutrient | Endives bio | Saucisse de Montbéliard IGP... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 20 kcal | 327 kcal |
| Fat | 0.3 g | 29.2 g |
| Saturated fat | 0 g | 12.1 g |
| Sugars | 2.4 g | 0.4 g |
| Salt | 0 g | 2.1 g |
| Fiber | 1.1 g | 0.1 g |
| Protein | 1.2 g | 15.7 g |
| Additives | 0 | 1 |
| Allergens | None | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Endives bio has 94% fewer calories (20 kcal vs 327 kcal).
- Endives bio has 99% less fat (0.3 g vs 29.2 g).
- Endives bio has 100% less saturated fat (0 g vs 12.1 g).
- Saucisse de Montbéliard IGP VPF à cuire 2x150g has 83% less sugar (0.4 g vs 2.4 g).
- Endives bio has 100% less salt (0 g vs 2.1 g).
- Endives bio has 95% more fiber (1.1 g vs 0.1 g).
- Saucisse de Montbéliard IGP VPF à cuire 2x150g has 92% more protein (15.7 g vs 1.2 g).
- Endives bio has the better Nutri-Score.
- Endives bio is less processed (lower NOVA group).
- Only Endives bio lists: None.
- Only Saucisse de Montbéliard IGP VPF à cuire 2x150g lists: Gluten.
Ingredients
Endives bio
Endives
Saucisse de Montbéliard IGP VPF à cuire 2x150g
Viande de porc, sel, saccharose, dextrose de blé, poivre, carvi, conservateurs : salpètre, nitritre de sodium. Boyau naturel de porc.
FAQ
Which is healthier: Endives bio or Saucisse de Montbéliard IGP VPF à cuire 2x150g?
Overall, Endives bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Endives bio has fewer calories: 20 kcal versus 327 kcal per 100 g.
Which has less sugar?
Saucisse de Montbéliard IGP VPF à cuire 2x150g has less sugar: 0.4 g versus 2.4 g per 100 g.