Comparison
Endives bio vs Ángulo
Overall, Endives bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Endives bio | Ángulo |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 20 kcal | 76 kcal |
| Fat | 0.3 g | 5 g |
| Saturated fat | 0 g | 3.5 g |
| Sugars | 2.4 g | 1.8 g |
| Salt | 0 g | 0.3 g |
| Fiber | 1.1 g | — |
| Protein | 1.2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Endives bio has 73% fewer calories (20 kcal vs 76 kcal).
- Endives bio has 95% less fat (0.3 g vs 5 g).
- Endives bio has 100% less saturated fat (0 g vs 3.5 g).
- Ángulo has 25% less sugar (1.8 g vs 2.4 g).
- Ángulo has 80% more protein (6 g vs 1.2 g).
- Endives bio has the better Nutri-Score.
- Endives bio is less processed (lower NOVA group).
- Only Endives bio lists: None.
- Only Ángulo lists: Milk.
Ingredients
Endives bio
Endives
Ángulo
leche pasterizada de vaca cuajo y sal. Origen de la leche: España.
FAQ
Which is healthier: Endives bio or Ángulo?
Overall, Endives bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Endives bio has fewer calories: 20 kcal versus 76 kcal per 100 g.
Which has less sugar?
Ángulo has less sugar: 1.8 g versus 2.4 g per 100 g.