Endives bio vs Dessert végétal noisette à l'avoine 4x100g
Overall, Endives bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Endives bio
Dessert végétal noisette à l'avoine 4x100g
Nutrition per 100 g
| Nutrient | Endives bio | Dessert végétal noisette à l... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 20 kcal | 96 kcal |
| Fat | 0.3 g | 2.6 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 2.4 g | 7.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.1 g | 2 g |
| Protein | 1.2 g | 2.1 g |
| Additives | 0 | 1 |
| Allergens | None | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Endives bio has 79% fewer calories (20 kcal vs 96 kcal).
- Endives bio has 90% less fat (0.3 g vs 2.6 g).
- Endives bio has 99% less saturated fat (0 g vs 0.8 g).
- Endives bio has 67% less sugar (2.4 g vs 7.3 g).
- Dessert végétal noisette à l'avoine 4x100g has 45% more fiber (2 g vs 1.1 g).
- Dessert végétal noisette à l'avoine 4x100g has 43% more protein (2.1 g vs 1.2 g).
- Endives bio has the better Nutri-Score.
- Endives bio is less processed (lower NOVA group).
- Only Endives bio lists: None.
- Only Dessert végétal noisette à l'avoine 4x100g lists: Gluten, Nuts.
Ingredients
Endives bio
Endives
Dessert végétal noisette à l'avoine 4x100g
Jus d'avoine 73% (eau, avoine complète 7,3%), eau, sucre, purée d'amande, extrait de noix de coco, farine de riz, amidons, farine de germe de caroube, fibre d'avoine, arômes naturels, épaississant: agar-agar. Peut contenir des traces d'autres céréales contenant du gluten.
FAQ
Which is healthier: Endives bio or Dessert végétal noisette à l'avoine 4x100g?
Overall, Endives bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Endives bio has fewer calories: 20 kcal versus 96 kcal per 100 g.
Which has less sugar?
Endives bio has less sugar: 2.4 g versus 7.3 g per 100 g.