4 Brioch'Bagel vs NYC Bagels Sesame
Overall, NYC Bagels Sesame has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 Brioch'Bagel | NYC Bagels Sesame |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 330 kcal | 269 kcal |
| Fat | 9 g | 3.4 g |
| Saturated fat | 2.6 g | 0.6 g |
| Sugars | 11 g | 4.8 g |
| Salt | 1.5 g | 0.6 g |
| Fiber | — | 3.2 g |
| Protein | 8.9 g | 9.5 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NYC Bagels Sesame has 18% fewer calories (269 kcal vs 330 kcal).
- NYC Bagels Sesame has 62% less fat (3.4 g vs 9 g).
- NYC Bagels Sesame has 77% less saturated fat (0.6 g vs 2.6 g).
- NYC Bagels Sesame has 56% less sugar (4.8 g vs 11 g).
- NYC Bagels Sesame has 62% less salt (0.6 g vs 1.5 g).
- NYC Bagels Sesame has the better Nutri-Score.
- Only 4 Brioch'Bagel lists: Eggs, Milk.
- Only NYC Bagels Sesame lists: Sesame seeds.
Ingredients
4 Brioch'Bagel
Farine de blé 54%, œufs entiers frais 8%, eau, sucre, huile de colza, sirop de sucre inverti, beurre 2.5%, levure, sel, poudre de lait entier, émulsifiant (E471), arôme naturel (contient alcool), gluten de blé, protéines de lait, farine de seigle malté, levure désactivée, colorant (béta carotène)
NYC Bagels Sesame
_WHEAT_ Flour (_WHEAT_ Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, _SESAME_ Seeds (4%), Sugar, Yeast, Salt, Rapeseed Oil, Spirit Vinegar, Preservative (Calcium Propionate), Maize, Sweet Potato Puree, Potato Starch, Natural Flavouring, Malted _BARLEY_ Flour, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: 4 Brioch'Bagel or NYC Bagels Sesame?
Overall, NYC Bagels Sesame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NYC Bagels Sesame has fewer calories: 269 kcal versus 330 kcal per 100 g.
Which has less sugar?
NYC Bagels Sesame has less sugar: 4.8 g versus 11 g per 100 g.