4 Bean Salad vs Saucisses aux haricots blancs
Overall, 4 Bean Salad has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Bean Salad | Saucisses aux haricots blanc... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 88 kcal | 110 kcal |
| Fat | 4.4 g | 4.4 g |
| Saturated fat | 0.6 g | 1.6 g |
| Sugars | 1.6 g | 0.8 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 14.8 g | 4.4 g |
| Protein | 6.5 g | 7.1 g |
| Additives | 0 | 1 |
| Allergens | Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Bean Salad has 20% fewer calories (88 kcal vs 110 kcal).
- 4 Bean Salad has 63% less saturated fat (0.6 g vs 1.6 g).
- Saucisses aux haricots blancs has 50% less sugar (0.8 g vs 1.6 g).
- 4 Bean Salad has 70% more fiber (14.8 g vs 4.4 g).
- 4 Bean Salad has the better Nutri-Score.
- 4 Bean Salad is less processed (lower NOVA group).
- Only 4 Bean Salad lists: Mustard.
- Only Saucisses aux haricots blancs lists: Gluten.
Ingredients
4 Bean Salad
Black Beans (25%), Cannellini Beans (24%), Borlotti Beans (19%), Peppers, Sweetcorn, Vegetable Oil (Sunflower/Rapeseed), Mint Infused Vegetable Oil, White Wine Vinegar, Concentrated Apple Juice, Salt, Chives, Parsley, Garlic Purée, Mint, Vinegar, Dried Mustard, Mustard Seeds, Cornflour, Rapeseed Oil, Ground Black Pepper, Mustard Husk
Saucisses aux haricots blancs
Eau, haricots blancs trempés et précuits 31%, saucisses fumées précuites 18% (viande de porc* 8%, eau, gras de porc*, pièces de tête de porc*, farine de _blé_, couenne de porc*, sel, plasma de porc, coriandre, poivre, arôme naturel d'ail, arôme de fumée), concentré de tomates, farine de _blé_, saindoux, sel, ail, épices (poivre, carvi, coriandre, muscade, piment), affermissant: chlorure de calcium. Peut contenir des traces de lait, céleri, moutarde et oeufs. *Porc origine France.
FAQ
Which is healthier: 4 Bean Salad or Saucisses aux haricots blancs?
Overall, 4 Bean Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Bean Salad has fewer calories: 88 kcal versus 110 kcal per 100 g.
Which has less sugar?
Saucisses aux haricots blancs has less sugar: 0.8 g versus 1.6 g per 100 g.