4 Bean Salad vs Saucisse haricot boîte 1/2 420g
Overall, 4 Bean Salad has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Bean Salad | Saucisse haricot boîte 1/2 4... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 88 kcal | 107 kcal |
| Fat | 4.4 g | 4 g |
| Saturated fat | 0.6 g | 1.4 g |
| Sugars | 1.6 g | 0.9 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 14.8 g | 4.1 g |
| Protein | 6.5 g | 6.7 g |
| Additives | 0 | 1 |
| Allergens | Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Bean Salad has 18% fewer calories (88 kcal vs 107 kcal).
- 4 Bean Salad has 57% less saturated fat (0.6 g vs 1.4 g).
- Saucisse haricot boîte 1/2 420g has 44% less sugar (0.9 g vs 1.6 g).
- 4 Bean Salad has 72% more fiber (14.8 g vs 4.1 g).
- 4 Bean Salad has the better Nutri-Score.
- 4 Bean Salad is less processed (lower NOVA group).
- Only 4 Bean Salad lists: Mustard.
- Only Saucisse haricot boîte 1/2 420g lists: Gluten.
Ingredients
4 Bean Salad
Black Beans (25%), Cannellini Beans (24%), Borlotti Beans (19%), Peppers, Sweetcorn, Vegetable Oil (Sunflower/Rapeseed), Mint Infused Vegetable Oil, White Wine Vinegar, Concentrated Apple Juice, Salt, Chives, Parsley, Garlic Purée, Mint, Vinegar, Dried Mustard, Mustard Seeds, Cornflour, Rapeseed Oil, Ground Black Pepper, Mustard Husk
Saucisse haricot boîte 1/2 420g
Eau, haricots blancs précuits 35 %, saucisses fumées 19 % (viande de dinde*, viande de porc*, eau, gras et couenne de porc, plasma de porc, amidon de pois, sel, fibre de BLE, arômes naturels, épices, sucre), purée de tomates double concentrée, amidon de maïs, saindoux, arômes naturels, épices, sel, affermissant : chlorure de calcium. * origine : France. Traces éventuelles de lait.
FAQ
Which is healthier: 4 Bean Salad or Saucisse haricot boîte 1/2 420g?
Overall, 4 Bean Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Bean Salad has fewer calories: 88 kcal versus 107 kcal per 100 g.
Which has less sugar?
Saucisse haricot boîte 1/2 420g has less sugar: 0.9 g versus 1.6 g per 100 g.