Saucisse haricot boîte 1/2 420g vs Tuna Salat
Overall, Saucisse haricot boîte 1/2 420g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Saucisse haricot boîte 1/2 4... | Tuna Salat |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 130 kcal |
| Fat | 4 g | 9.2 g |
| Saturated fat | 1.4 g | 0.7 g |
| Sugars | 0.9 g | 3.9 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 4.1 g | 1.6 g |
| Protein | 6.7 g | 4.9 g |
| Additives | 1 | 8 |
| Allergens | Gluten | Eggs, Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse haricot boîte 1/2 420g has 18% fewer calories (107 kcal vs 130 kcal).
- Saucisse haricot boîte 1/2 420g has 57% less fat (4 g vs 9.2 g).
- Tuna Salat has 50% less saturated fat (0.7 g vs 1.4 g).
- Saucisse haricot boîte 1/2 420g has 77% less sugar (0.9 g vs 3.9 g).
- Saucisse haricot boîte 1/2 420g has 61% more fiber (4.1 g vs 1.6 g).
- Saucisse haricot boîte 1/2 420g has 27% more protein (6.7 g vs 4.9 g).
- Saucisse haricot boîte 1/2 420g has the better Nutri-Score.
- Only Saucisse haricot boîte 1/2 420g lists: Gluten.
- Only Tuna Salat lists: Eggs, Fish, Milk, Mustard.
Ingredients
Saucisse haricot boîte 1/2 420g
Eau, haricots blancs précuits 35 %, saucisses fumées 19 % (viande de dinde*, viande de porc*, eau, gras et couenne de porc, plasma de porc, amidon de pois, sel, fibre de BLE, arômes naturels, épices, sucre), purée de tomates double concentrée, amidon de maïs, saindoux, arômes naturels, épices, sel, affermissant : chlorure de calcium. * origine : France. Traces éventuelles de lait.
Tuna Salat
Salat-Gemüsemischung 43% (Romana Salat, Eichblattsalat, Zwiebeln, Tomaten), French-Dressing 33% (Wasser, Tomaten, Rapsöl, Joghurterzeugnis, Zucker, Branntweinessig, Eigelb, Speisesalz, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Senfsaaten, Kräuter, Gewürze, Champignonpulver, Lauch, modifizierte Stärke, Dextrose, Rote Betesaftkonzentrat (rote Bete, Säuerungsmittel (Citronensäure)), Säuerungsmittel (Weinsäure L(+), Äpfelsäure, Citronensäure), Säureregulator (Natriumacetat)), Thunfisch* 14% (Thunfisch, Wasser, Speisesalz, Weißweinessig, Zucker), Kidneybohnen 10% (Kidneybohnen, Wasser, Speisesalz, Festigungsmittel (Calciumchlorid), Zucker, Weißweinessig). Kann Spuren von Sellerie enthalten. *MSC-zertifizierter Thunfisch.
FAQ
Which is healthier: Saucisse haricot boîte 1/2 420g or Tuna Salat?
Overall, Saucisse haricot boîte 1/2 420g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse haricot boîte 1/2 420g has fewer calories: 107 kcal versus 130 kcal per 100 g.
Which has less sugar?
Saucisse haricot boîte 1/2 420g has less sugar: 0.9 g versus 3.9 g per 100 g.