Saucisses aux haricots blancs vs Sweet Potato & Black Bean Protein Veggie Burger
Overall, Sweet Potato & Black Bean Protein Veggie Burger has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Saucisses aux haricots blancs
Sweet Potato & Black Bean Protein Veggie Burger
Nutrition per 100 g
| Nutrient | Saucisses aux haricots blanc... | Sweet Potato & Black Bean Pr... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 186 kcal |
| Fat | 4.4 g | 8.9 g |
| Saturated fat | 1.6 g | 0.9 g |
| Sugars | 0.8 g | 3.1 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 4.4 g | 12.4 g |
| Protein | 7.1 g | 8.9 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisses aux haricots blancs has 41% fewer calories (110 kcal vs 186 kcal).
- Saucisses aux haricots blancs has 51% less fat (4.4 g vs 8.9 g).
- Sweet Potato & Black Bean Protein Veggie Burger has 44% less saturated fat (0.9 g vs 1.6 g).
- Saucisses aux haricots blancs has 74% less sugar (0.8 g vs 3.1 g).
- Saucisses aux haricots blancs has 48% less salt (0.7 g vs 1.3 g).
- Sweet Potato & Black Bean Protein Veggie Burger has 65% more fiber (12.4 g vs 4.4 g).
- Sweet Potato & Black Bean Protein Veggie Burger has 20% more protein (8.9 g vs 7.1 g).
- Sweet Potato & Black Bean Protein Veggie Burger has the better Nutri-Score.
- Sweet Potato & Black Bean Protein Veggie Burger is less processed (lower NOVA group).
- Only Saucisses aux haricots blancs lists: Gluten.
Ingredients
Saucisses aux haricots blancs
Eau, haricots blancs trempés et précuits 31%, saucisses fumées précuites 18% (viande de porc* 8%, eau, gras de porc*, pièces de tête de porc*, farine de _blé_, couenne de porc*, sel, plasma de porc, coriandre, poivre, arôme naturel d'ail, arôme de fumée), concentré de tomates, farine de _blé_, saindoux, sel, ail, épices (poivre, carvi, coriandre, muscade, piment), affermissant: chlorure de calcium. Peut contenir des traces de lait, céleri, moutarde et oeufs. *Porc origine France.
Sweet Potato & Black Bean Protein Veggie Burger
Black Turtle Beans ), Sweet Potato , Chickpeas (Water, Chickpeas), Water, Rapeseed Oil, Spinach, Potato Flake, Spring Onion, Carrot, Tomato Paste, Coriander, Lime Juice, Smoked Paprika, Salt, Ground Cumin, Parsley, Garlic Granules, Porcini Powder, Chipotle Powder, Oregano, Ground Black Pepper
FAQ
Which is healthier: Saucisses aux haricots blancs or Sweet Potato & Black Bean Protein Veggie Burger?
Overall, Sweet Potato & Black Bean Protein Veggie Burger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisses aux haricots blancs has fewer calories: 110 kcal versus 186 kcal per 100 g.
Which has less sugar?
Saucisses aux haricots blancs has less sugar: 0.8 g versus 3.1 g per 100 g.