2 Tartes aux poireaux vs Tarte poireaux
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 2 Tartes aux poireaux | Tarte poireaux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 216 kcal | 208 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 8.4 g | 4.9 g |
| Sugars | 2.6 g | 2.8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.5 g | 2.9 g |
| Protein | 7.2 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte poireaux has 42% less saturated fat (4.9 g vs 8.4 g).
- Tarte poireaux has 48% more fiber (2.9 g vs 1.5 g).
- 2 Tartes aux poireaux has 21% more protein (7.2 g vs 5.7 g).
- 2 Tartes aux poireaux is less processed (lower NOVA group).
Ingredients
2 Tartes aux poireaux
Farine de BLÉ (GLUTEN) 23,4%, poireau 18,2%, LAIT écrémé, emmental français 10,4% (contient LAIT), eau, beurre 6,4% (LAIT), crème fraiche liquide 5,5% (LAIT), fromage frais (contient LAIT), navet, ŒUF issu de poule élevée en plein air 4% (liquide pasteurisé), fromage à pâte pressée cuite (contient LAIT), sel, muscade, poivre. Peut contenir des traces de: soja, fruits à coque, moutarde.
Tarte poireaux
Poireaux 20%, farine de BLE, eau, CREME fraîche 16%, ŒUFS entiers frais 8,6%, FROMAGE blanc 5,5%, huile de colza, EMMENTAL 3%, farine de riz, LACTOSE et protéines de LAIT, LAIT écrémé en poudre, sel, fécule de pomme de terre, dextrose, extrait de poivre, extraits d'épices, paprika. Ce produit est composé de 32% de pâte.
FAQ
Which is healthier: 2 Tartes aux poireaux or Tarte poireaux?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte poireaux has fewer calories: 208 kcal versus 216 kcal per 100 g.
Which has less sugar?
2 Tartes aux poireaux has less sugar: 2.6 g versus 2.8 g per 100 g.