Tarte aux poireaux 400g vs 2 Tartes aux poireaux
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tarte aux poireaux 400g | 2 Tartes aux poireaux |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 200 kcal | 216 kcal |
| Fat | 9.8 g | 12 g |
| Saturated fat | 3.6 g | 8.4 g |
| Sugars | 3 g | 2.6 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 5.1 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux poireaux 400g has 18% less fat (9.8 g vs 12 g).
- Tarte aux poireaux 400g has 57% less saturated fat (3.6 g vs 8.4 g).
- 2 Tartes aux poireaux has 13% less sugar (2.6 g vs 3 g).
- 2 Tartes aux poireaux has 29% more protein (7.2 g vs 5.1 g).
- Tarte aux poireaux 400g has the better Nutri-Score.
- 2 Tartes aux poireaux is less processed (lower NOVA group).
Ingredients
Tarte aux poireaux 400g
Farine de blé 22%, poireaux cuits 22%, eau, crème fraîche 13%, oeufs de poules élevées en plein air 8,4%, fromage blanc 5,2%, huile de colza, farine de riz, lactose et protéines de lait, fécule de pomme de terre, sel, lait écrémé en poudre, poivre, muscade. Traces éventuelles de poissons, crustacés, mollusques, céleri et moutarde.
2 Tartes aux poireaux
Farine de BLÉ (GLUTEN) 23,4%, poireau 18,2%, LAIT écrémé, emmental français 10,4% (contient LAIT), eau, beurre 6,4% (LAIT), crème fraiche liquide 5,5% (LAIT), fromage frais (contient LAIT), navet, ŒUF issu de poule élevée en plein air 4% (liquide pasteurisé), fromage à pâte pressée cuite (contient LAIT), sel, muscade, poivre. Peut contenir des traces de: soja, fruits à coque, moutarde.
FAQ
Which is healthier: Tarte aux poireaux 400g or 2 Tartes aux poireaux?
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux poireaux 400g has fewer calories: 200 kcal versus 216 kcal per 100 g.
Which has less sugar?
2 Tartes aux poireaux has less sugar: 2.6 g versus 3 g per 100 g.