Tarte aux poireaux 400g vs Tarte poireaux
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte aux poireaux 400g | Tarte poireaux |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 208 kcal |
| Fat | 9.8 g | 11 g |
| Saturated fat | 3.6 g | 4.9 g |
| Sugars | 3 g | 2.8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.5 g | 2.9 g |
| Protein | 5.1 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux poireaux 400g has 11% less fat (9.8 g vs 11 g).
- Tarte aux poireaux 400g has 27% less saturated fat (3.6 g vs 4.9 g).
- Tarte poireaux has 48% more fiber (2.9 g vs 1.5 g).
- Tarte poireaux has 11% more protein (5.7 g vs 5.1 g).
- Tarte aux poireaux 400g has the better Nutri-Score.
Ingredients
Tarte aux poireaux 400g
Farine de blé 22%, poireaux cuits 22%, eau, crème fraîche 13%, oeufs de poules élevées en plein air 8,4%, fromage blanc 5,2%, huile de colza, farine de riz, lactose et protéines de lait, fécule de pomme de terre, sel, lait écrémé en poudre, poivre, muscade. Traces éventuelles de poissons, crustacés, mollusques, céleri et moutarde.
Tarte poireaux
Poireaux 20%, farine de BLE, eau, CREME fraîche 16%, ŒUFS entiers frais 8,6%, FROMAGE blanc 5,5%, huile de colza, EMMENTAL 3%, farine de riz, LACTOSE et protéines de LAIT, LAIT écrémé en poudre, sel, fécule de pomme de terre, dextrose, extrait de poivre, extraits d'épices, paprika. Ce produit est composé de 32% de pâte.
FAQ
Which is healthier: Tarte aux poireaux 400g or Tarte poireaux?
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux poireaux 400g has fewer calories: 200 kcal versus 208 kcal per 100 g.
Which has less sugar?
Tarte poireaux has less sugar: 2.8 g versus 3 g per 100 g.