Tarte poireaux vs Tarte poireaux
Overall, Tarte poireaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte poireaux | Tarte poireaux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 217 kcal |
| Fat | 11 g | 12.2 g |
| Saturated fat | 4.9 g | 7.6 g |
| Sugars | 2.8 g | 2.2 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2.9 g | 1.6 g |
| Protein | 5.7 g | 5.2 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte poireaux has 36% less saturated fat (4.9 g vs 7.6 g).
- Tarte poireaux has 21% less sugar (2.2 g vs 2.8 g).
- Tarte poireaux has 45% more fiber (2.9 g vs 1.6 g).
Ingredients
Tarte poireaux
Poireaux 20%, farine de BLE, eau, CREME fraîche 16%, ŒUFS entiers frais 8,6%, FROMAGE blanc 5,5%, huile de colza, EMMENTAL 3%, farine de riz, LACTOSE et protéines de LAIT, LAIT écrémé en poudre, sel, fécule de pomme de terre, dextrose, extrait de poivre, extraits d'épices, paprika. Ce produit est composé de 32% de pâte.
Tarte poireaux
34,7% pâte feuilletée (farine de blé (Origine: France), eau, 6,5% beurre (lait), sel, gluten de blé), 23% poireaux, eau, 9,5% œufs, 6% crème fraîche (lait (Origine: France)), échalotes, amidon modifié, lait entier, 2% Emmental (lait), huile de tournesol et/ou de colza, sel, muscade, poivre. Traces éventuelles de poissons, de mollusques, de crustacés, de céleri, de moutarde, de soja et de fruits à coque.
FAQ
Which is healthier: Tarte poireaux or Tarte poireaux?
Overall, Tarte poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte poireaux has fewer calories: 208 kcal versus 217 kcal per 100 g.
Which has less sugar?
Tarte poireaux has less sugar: 2.2 g versus 2.8 g per 100 g.