Tarte aux poireaux 400g vs Tarte poireaux
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux poireaux 400g | Tarte poireaux |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 217 kcal |
| Fat | 11 g | 12.2 g |
| Saturated fat | 5.1 g | 7.6 g |
| Sugars | 3 g | 2.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 6.7 g | 5.2 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux poireaux 400g has 33% less saturated fat (5.1 g vs 7.6 g).
- Tarte poireaux has 27% less sugar (2.2 g vs 3 g).
- Tarte aux poireaux 400g has 22% more protein (6.7 g vs 5.2 g).
- Tarte aux poireaux 400g has the better Nutri-Score.
Ingredients
Tarte aux poireaux 400g
Poireaux 20 %, farine de blé, eau, crème fraîche 16 %, œufs entiers frais 8,5 %, fromage blanc, huile de colza, emmental 3 %, farine de riz, lactose et protéines de lait, sel, fécule de pomme de terre, dextrose, lait écrémé en poudre, arôme naturel de poivre, extraits d'épices, paprika. Traces de céleri, crustacés, mollusques, moutarde et poissons.
Tarte poireaux
34,7% pâte feuilletée (farine de blé (Origine: France), eau, 6,5% beurre (lait), sel, gluten de blé), 23% poireaux, eau, 9,5% œufs, 6% crème fraîche (lait (Origine: France)), échalotes, amidon modifié, lait entier, 2% Emmental (lait), huile de tournesol et/ou de colza, sel, muscade, poivre. Traces éventuelles de poissons, de mollusques, de crustacés, de céleri, de moutarde, de soja et de fruits à coque.
FAQ
Which is healthier: Tarte aux poireaux 400g or Tarte poireaux?
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux poireaux 400g has fewer calories: 209 kcal versus 217 kcal per 100 g.
Which has less sugar?
Tarte poireaux has less sugar: 2.2 g versus 3 g per 100 g.