Tarte poireaux vs Tarte aux poireaux 400g
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte poireaux | Tarte aux poireaux 400g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 209 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 4.9 g | 5.1 g |
| Sugars | 2.8 g | 3 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 2.9 g | 1.7 g |
| Protein | 5.7 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux poireaux 400g has 27% less salt (0.8 g vs 1.1 g).
- Tarte poireaux has 41% more fiber (2.9 g vs 1.7 g).
- Tarte aux poireaux 400g has 15% more protein (6.7 g vs 5.7 g).
- Tarte aux poireaux 400g has the better Nutri-Score.
Ingredients
Tarte poireaux
Poireaux 20%, farine de BLE, eau, CREME fraîche 16%, ŒUFS entiers frais 8,6%, FROMAGE blanc 5,5%, huile de colza, EMMENTAL 3%, farine de riz, LACTOSE et protéines de LAIT, LAIT écrémé en poudre, sel, fécule de pomme de terre, dextrose, extrait de poivre, extraits d'épices, paprika. Ce produit est composé de 32% de pâte.
Tarte aux poireaux 400g
Poireaux 20 %, farine de blé, eau, crème fraîche 16 %, œufs entiers frais 8,5 %, fromage blanc, huile de colza, emmental 3 %, farine de riz, lactose et protéines de lait, sel, fécule de pomme de terre, dextrose, lait écrémé en poudre, arôme naturel de poivre, extraits d'épices, paprika. Traces de céleri, crustacés, mollusques, moutarde et poissons.
FAQ
Which is healthier: Tarte poireaux or Tarte aux poireaux 400g?
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte poireaux has fewer calories: 208 kcal versus 209 kcal per 100 g.
Which has less sugar?
Tarte poireaux has less sugar: 2.8 g versus 3 g per 100 g.