Tarte aux Poireaux vs 2 Tartes aux poireaux
Overall, Tarte aux Poireaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte aux Poireaux | 2 Tartes aux poireaux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 213 kcal | 216 kcal |
| Fat | 11 g | 12 g |
| Saturated fat | 7.2 g | 8.4 g |
| Sugars | 1.8 g | 2.6 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 7.7 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux Poireaux has 14% less saturated fat (7.2 g vs 8.4 g).
- Tarte aux Poireaux has 31% less sugar (1.8 g vs 2.6 g).
Ingredients
Tarte aux Poireaux
Pâte feuilletée 35,1% (farine de blé française 20,8%, eau, beurre 4,9%, sel, levure désactivée), poireaux origine France 18%, eau, crème fraîche 8,5%, fromage blanc, emmental 8,2%, oeufs de poules élevées en plein air origine France 5,6%, farine de blé, fromage râpé, amidon de mais, sel, poivre.
2 Tartes aux poireaux
Farine de BLÉ (GLUTEN) 23,4%, poireau 18,2%, LAIT écrémé, emmental français 10,4% (contient LAIT), eau, beurre 6,4% (LAIT), crème fraiche liquide 5,5% (LAIT), fromage frais (contient LAIT), navet, ŒUF issu de poule élevée en plein air 4% (liquide pasteurisé), fromage à pâte pressée cuite (contient LAIT), sel, muscade, poivre. Peut contenir des traces de: soja, fruits à coque, moutarde.
FAQ
Which is healthier: Tarte aux Poireaux or 2 Tartes aux poireaux?
Overall, Tarte aux Poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux Poireaux has fewer calories: 213 kcal versus 216 kcal per 100 g.
Which has less sugar?
Tarte aux Poireaux has less sugar: 1.8 g versus 2.6 g per 100 g.