Tarte aux Poireaux vs Tarte aux poireaux 400g
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tarte aux Poireaux | Tarte aux poireaux 400g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 213 kcal | 200 kcal |
| Fat | 11 g | 9.8 g |
| Saturated fat | 7.2 g | 3.6 g |
| Sugars | 1.8 g | 3 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 7.7 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux poireaux 400g has 11% less fat (9.8 g vs 11 g).
- Tarte aux poireaux 400g has 50% less saturated fat (3.6 g vs 7.2 g).
- Tarte aux Poireaux has 40% less sugar (1.8 g vs 3 g).
- Tarte aux Poireaux has 34% more protein (7.7 g vs 5.1 g).
- Tarte aux poireaux 400g has the better Nutri-Score.
- Tarte aux Poireaux is less processed (lower NOVA group).
Ingredients
Tarte aux Poireaux
Pâte feuilletée 35,1% (farine de blé française 20,8%, eau, beurre 4,9%, sel, levure désactivée), poireaux origine France 18%, eau, crème fraîche 8,5%, fromage blanc, emmental 8,2%, oeufs de poules élevées en plein air origine France 5,6%, farine de blé, fromage râpé, amidon de mais, sel, poivre.
Tarte aux poireaux 400g
Farine de blé 22%, poireaux cuits 22%, eau, crème fraîche 13%, oeufs de poules élevées en plein air 8,4%, fromage blanc 5,2%, huile de colza, farine de riz, lactose et protéines de lait, fécule de pomme de terre, sel, lait écrémé en poudre, poivre, muscade. Traces éventuelles de poissons, crustacés, mollusques, céleri et moutarde.
FAQ
Which is healthier: Tarte aux Poireaux or Tarte aux poireaux 400g?
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux poireaux 400g has fewer calories: 200 kcal versus 213 kcal per 100 g.
Which has less sugar?
Tarte aux Poireaux has less sugar: 1.8 g versus 3 g per 100 g.