2 Tartares de Saumon Cru Citron Ciboulette vs Carpaccio de saumon fumé aneth et citron
Overall, 2 Tartares de Saumon Cru Citron Ciboulette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
2 Tartares de Saumon Cru Citron Ciboulette
Carpaccio de saumon fumé aneth et citron
Nutrition per 100 g
| Nutrient | 2 Tartares de Saumon Cru Cit... | Carpaccio de saumon fumé ane... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 216 kcal | 212 kcal |
| Fat | 15 g | 13 g |
| Saturated fat | 3 g | 2.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.8 g | 2.9 g |
| Fiber | 1 g | 0 g |
| Protein | 19 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carpaccio de saumon fumé aneth et citron has 13% less fat (13 g vs 15 g).
- Carpaccio de saumon fumé aneth et citron has 30% less saturated fat (2.1 g vs 3 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has no sugar, while Carpaccio de saumon fumé aneth et citron has 0.5 g.
- 2 Tartares de Saumon Cru Citron Ciboulette has 73% less salt (0.8 g vs 2.9 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has 100% more fiber (1 g vs 0 g).
- Carpaccio de saumon fumé aneth et citron has 17% more protein (23 g vs 19 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has the better Nutri-Score.
Ingredients
2 Tartares de Saumon Cru Citron Ciboulette
Filet de _saumon_ Atlantique 91 %, huile d'olive vierge extra 3,7 %, jus de citron 2,5 % (eau, jus de citron concentré), ciboulette 2 %, sel, épices.
Carpaccio de saumon fumé aneth et citron
Saumon fumé 93,1 % (saumon atlantique (Salmo salar) d'élevage* 90,3 %, sel sec 2,8 %), marinade 6,9 % (huile d'olive vierge extra 4,9 %, aneth 0,96%, zeste de citron 0,96 %). *Le pays d'élevage est indiqué sur l'emballage.
FAQ
Which is healthier: 2 Tartares de Saumon Cru Citron Ciboulette or Carpaccio de saumon fumé aneth et citron?
Overall, 2 Tartares de Saumon Cru Citron Ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carpaccio de saumon fumé aneth et citron has fewer calories: 212 kcal versus 216 kcal per 100 g.
Which has less sugar?
2 Tartares de Saumon Cru Citron Ciboulette has less sugar: 0 g versus 0.5 g per 100 g.