Carpaccio de Saumon aux zestes de citron et à l'aneth vs 2 Tartares de Saumon Cru Citron Ciboulette
Overall, 2 Tartares de Saumon Cru Citron Ciboulette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Carpaccio de Saumon aux zestes de citron et à l'aneth
2 Tartares de Saumon Cru Citron Ciboulette
Nutrition per 100 g
| Nutrient | Carpaccio de Saumon aux zest... | 2 Tartares de Saumon Cru Cit... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 238 kcal | 216 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 2 g | 3 g |
| Sugars | 1.3 g | 0 g |
| Salt | 2.4 g | 0.8 g |
| Fiber | — | 1 g |
| Protein | 20 g | 19 g |
| Additives | 2 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Tartares de Saumon Cru Citron Ciboulette has 12% less fat (15 g vs 17 g).
- Carpaccio de Saumon aux zestes de citron et à l'aneth has 33% less saturated fat (2 g vs 3 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has no sugar, while Carpaccio de Saumon aux zestes de citron et à l'aneth has 1.3 g.
- 2 Tartares de Saumon Cru Citron Ciboulette has 67% less salt (0.8 g vs 2.4 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has the better Nutri-Score.
- 2 Tartares de Saumon Cru Citron Ciboulette is less processed (lower NOVA group).
Ingredients
Carpaccio de Saumon aux zestes de citron et à l'aneth
_saumon_ atlantique ( salmo salar) 74% - huiles végétales 13% (colza - olive) - sel 3.9% - zeste de citron 3.3% - sucres - aneth 1.4% - arôme naturel de citron - conservateurs : lactate de potassium , acétates de sodium - poivre
2 Tartares de Saumon Cru Citron Ciboulette
Filet de _saumon_ Atlantique 91 %, huile d'olive vierge extra 3,7 %, jus de citron 2,5 % (eau, jus de citron concentré), ciboulette 2 %, sel, épices.
FAQ
Which is healthier: Carpaccio de Saumon aux zestes de citron et à l'aneth or 2 Tartares de Saumon Cru Citron Ciboulette?
Overall, 2 Tartares de Saumon Cru Citron Ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Tartares de Saumon Cru Citron Ciboulette has fewer calories: 216 kcal versus 238 kcal per 100 g.
Which has less sugar?
2 Tartares de Saumon Cru Citron Ciboulette has less sugar: 0 g versus 1.3 g per 100 g.