Carpaccio de Saumon Mariné vs 2 Tartares de Saumon Cru Citron Ciboulette
Overall, 2 Tartares de Saumon Cru Citron Ciboulette has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Carpaccio de Saumon Mariné
2 Tartares de Saumon Cru Citron Ciboulette
Nutrition per 100 g
| Nutrient | Carpaccio de Saumon Mariné | 2 Tartares de Saumon Cru Cit... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 3 |
| Calories | 246 kcal | 216 kcal |
| Fat | 18.4 g | 15 g |
| Saturated fat | 3.5 g | 3 g |
| Sugars | 0.9 g | 0 g |
| Salt | 2.8 g | 0.8 g |
| Fiber | 0.3 g | 1 g |
| Protein | 18.8 g | 19 g |
| Additives | 1 | 0 |
| Allergens | Fish, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Tartares de Saumon Cru Citron Ciboulette has 12% fewer calories (216 kcal vs 246 kcal).
- 2 Tartares de Saumon Cru Citron Ciboulette has 18% less fat (15 g vs 18.4 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has 14% less saturated fat (3 g vs 3.5 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has no sugar, while Carpaccio de Saumon Mariné has 0.9 g.
- 2 Tartares de Saumon Cru Citron Ciboulette has 72% less salt (0.8 g vs 2.8 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has 70% more fiber (1 g vs 0.3 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has the better Nutri-Score.
- 2 Tartares de Saumon Cru Citron Ciboulette is less processed (lower NOVA group).
- Only Carpaccio de Saumon Mariné lists: Milk.
Ingredients
Carpaccio de Saumon Mariné
81 % saumon (77,8 % saumon (_poissons_), 2,4 % sel de cuisine, sucre), 11 % vinaigrette (huile d'olive vierge, vinaigre d'alcool, poivre noir, oignon, sucre, sel de cuisine, arôme naturel, acidifiant : acide citrique), 8 % Parmigiano Reggiano AOP (_lait_, sel, présure).
2 Tartares de Saumon Cru Citron Ciboulette
Filet de _saumon_ Atlantique 91 %, huile d'olive vierge extra 3,7 %, jus de citron 2,5 % (eau, jus de citron concentré), ciboulette 2 %, sel, épices.
FAQ
Which is healthier: Carpaccio de Saumon Mariné or 2 Tartares de Saumon Cru Citron Ciboulette?
Overall, 2 Tartares de Saumon Cru Citron Ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Tartares de Saumon Cru Citron Ciboulette has fewer calories: 216 kcal versus 246 kcal per 100 g.
Which has less sugar?
2 Tartares de Saumon Cru Citron Ciboulette has less sugar: 0 g versus 0.9 g per 100 g.