Carpaccio de Saumon Mariné vs Salmone naturale norvegese
Overall, Salmone naturale norvegese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carpaccio de Saumon Mariné | Salmone naturale norvegese |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 246 kcal | 173 kcal |
| Fat | 18.4 g | 9.9 g |
| Saturated fat | 3.5 g | 1.5 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 2.8 g | 3.4 g |
| Fiber | 0.3 g | 0 g |
| Protein | 18.8 g | 21 g |
| Additives | 1 | 0 |
| Allergens | Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmone naturale norvegese has 30% fewer calories (173 kcal vs 246 kcal).
- Salmone naturale norvegese has 46% less fat (9.9 g vs 18.4 g).
- Salmone naturale norvegese has 57% less saturated fat (1.5 g vs 3.5 g).
- Salmone naturale norvegese has 44% less sugar (0.5 g vs 0.9 g).
- Carpaccio de Saumon Mariné has 19% less salt (2.8 g vs 3.4 g).
- Carpaccio de Saumon Mariné has 100% more fiber (0.3 g vs 0 g).
- Salmone naturale norvegese has 10% more protein (21 g vs 18.8 g).
- Only Carpaccio de Saumon Mariné lists: Fish, Milk.
Ingredients
Carpaccio de Saumon Mariné
81 % saumon (77,8 % saumon (_poissons_), 2,4 % sel de cuisine, sucre), 11 % vinaigrette (huile d'olive vierge, vinaigre d'alcool, poivre noir, oignon, sucre, sel de cuisine, arôme naturel, acidifiant : acide citrique), 8 % Parmigiano Reggiano AOP (_lait_, sel, présure).
Salmone naturale norvegese
Not available.
FAQ
Which is healthier: Carpaccio de Saumon Mariné or Salmone naturale norvegese?
Overall, Salmone naturale norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone naturale norvegese has fewer calories: 173 kcal versus 246 kcal per 100 g.
Which has less sugar?
Salmone naturale norvegese has less sugar: 0.5 g versus 0.9 g per 100 g.