Comparison

Carpaccio de saumon vs Salmone naturale norvegese

Overall, Salmone naturale norvegese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientCarpaccio de saumonSalmone naturale norvegese
Nutri-Score e e
NOVA group — —
Calories 248 kcal 173 kcal
Fat 17 g 9.9 g
Saturated fat 3.5 g 1.5 g
Sugars 0.8 g 0.5 g
Salt 2.7 g 3.4 g
Fiber 0.5 g 0 g
Protein 21 g 21 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salmone naturale norvegese has 30% fewer calories (173 kcal vs 248 kcal).
  • Salmone naturale norvegese has 42% less fat (9.9 g vs 17 g).
  • Salmone naturale norvegese has 57% less saturated fat (1.5 g vs 3.5 g).
  • Salmone naturale norvegese has 38% less sugar (0.5 g vs 0.8 g).
  • Carpaccio de saumon has 22% less salt (2.7 g vs 3.4 g).
  • Carpaccio de saumon has 100% more fiber (0.5 g vs 0 g).

Ingredients

Carpaccio de saumon

Not available.

Salmone naturale norvegese

Not available.

FAQ

Which is healthier: Carpaccio de saumon or Salmone naturale norvegese?

Overall, Salmone naturale norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salmone naturale norvegese has fewer calories: 173 kcal versus 248 kcal per 100 g.

Which has less sugar?

Salmone naturale norvegese has less sugar: 0.5 g versus 0.8 g per 100 g.

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