Carpaccio de saumon vs Salmone naturale norvegese
Overall, Salmone naturale norvegese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carpaccio de saumon | Salmone naturale norvegese |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 248 kcal | 173 kcal |
| Fat | 17 g | 9.9 g |
| Saturated fat | 3.5 g | 1.5 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 2.7 g | 3.4 g |
| Fiber | 0.5 g | 0 g |
| Protein | 21 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmone naturale norvegese has 30% fewer calories (173 kcal vs 248 kcal).
- Salmone naturale norvegese has 42% less fat (9.9 g vs 17 g).
- Salmone naturale norvegese has 57% less saturated fat (1.5 g vs 3.5 g).
- Salmone naturale norvegese has 38% less sugar (0.5 g vs 0.8 g).
- Carpaccio de saumon has 22% less salt (2.7 g vs 3.4 g).
- Carpaccio de saumon has 100% more fiber (0.5 g vs 0 g).
Ingredients
Carpaccio de saumon
Not available.
Salmone naturale norvegese
Not available.
FAQ
Which is healthier: Carpaccio de saumon or Salmone naturale norvegese?
Overall, Salmone naturale norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone naturale norvegese has fewer calories: 173 kcal versus 248 kcal per 100 g.
Which has less sugar?
Salmone naturale norvegese has less sugar: 0.5 g versus 0.8 g per 100 g.