2 Tartares de Saumon Cru Citron Ciboulette vs Carpaccio de saumon fumé à l'huile d'olive er au basilic
Neither product is clearly better overall — it depends on what matters most to you.
2 Tartares de Saumon Cru Citron Ciboulette
Carpaccio de saumon fumé à l'huile d'olive er au basilic
Nutrition per 100 g
| Nutrient | 2 Tartares de Saumon Cru Cit... | Carpaccio de saumon fumé à l... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 216 kcal | 180 kcal |
| Fat | 15 g | 8.7 g |
| Saturated fat | 3 g | 1.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.8 g | 3 g |
| Fiber | 1 g | — |
| Protein | 19 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carpaccio de saumon fumé à l'huile d'olive er au basilic has 17% fewer calories (180 kcal vs 216 kcal).
- Carpaccio de saumon fumé à l'huile d'olive er au basilic has 42% less fat (8.7 g vs 15 g).
- Carpaccio de saumon fumé à l'huile d'olive er au basilic has 53% less saturated fat (1.4 g vs 3 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has no sugar, while Carpaccio de saumon fumé à l'huile d'olive er au basilic has 0.5 g.
- 2 Tartares de Saumon Cru Citron Ciboulette has 74% less salt (0.8 g vs 3 g).
- Carpaccio de saumon fumé à l'huile d'olive er au basilic has 21% more protein (24 g vs 19 g).
- 2 Tartares de Saumon Cru Citron Ciboulette has the better Nutri-Score.
- Only 2 Tartares de Saumon Cru Citron Ciboulette lists: Fish.
Ingredients
2 Tartares de Saumon Cru Citron Ciboulette
Filet de _saumon_ Atlantique 91 %, huile d'olive vierge extra 3,7 %, jus de citron 2,5 % (eau, jus de citron concentré), ciboulette 2 %, sel, épices.
Carpaccio de saumon fumé à l'huile d'olive er au basilic
Not available.
FAQ
Which is healthier: 2 Tartares de Saumon Cru Citron Ciboulette or Carpaccio de saumon fumé à l'huile d'olive er au basilic?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carpaccio de saumon fumé à l'huile d'olive er au basilic has fewer calories: 180 kcal versus 216 kcal per 100 g.
Which has less sugar?
2 Tartares de Saumon Cru Citron Ciboulette has less sugar: 0 g versus 0.5 g per 100 g.