Comparison
2 Roast Chicken Legs vs Haut de cuisse de poulet
Overall, 2 Roast Chicken Legs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 2 Roast Chicken Legs | Haut de cuisse de poulet |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 219 kcal | 200 kcal |
| Fat | 13.4 g | 13 g |
| Saturated fat | 3.4 g | 3.9 g |
| Sugars | 0.3 g | 0.1 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | — | 0 g |
| Protein | 24.4 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Roast Chicken Legs has 13% less saturated fat (3.4 g vs 3.9 g).
- 2 Roast Chicken Legs has 47% less salt (0.6 g vs 1.1 g).
- 2 Roast Chicken Legs has 18% more protein (24.4 g vs 20 g).
- 2 Roast Chicken Legs has the better Nutri-Score.
Ingredients
2 Roast Chicken Legs
Not available.
Haut de cuisse de poulet
Not available.
FAQ
Which is healthier: 2 Roast Chicken Legs or Haut de cuisse de poulet?
Overall, 2 Roast Chicken Legs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haut de cuisse de poulet has fewer calories: 200 kcal versus 219 kcal per 100 g.
Which has less sugar?
Haut de cuisse de poulet has less sugar: 0.1 g versus 0.3 g per 100 g.
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