2 Roast Chicken Legs vs Pollo Kebab
Overall, 2 Roast Chicken Legs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Roast Chicken Legs | Pollo Kebab |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 219 kcal | 193 kcal |
| Fat | 13.4 g | 13 g |
| Saturated fat | 3.4 g | 4.1 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | — | 1.3 g |
| Protein | 24.4 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pollo Kebab has 12% fewer calories (193 kcal vs 219 kcal).
- 2 Roast Chicken Legs has 17% less saturated fat (3.4 g vs 4.1 g).
- 2 Roast Chicken Legs has 55% less salt (0.6 g vs 1.3 g).
- 2 Roast Chicken Legs has 26% more protein (24.4 g vs 18 g).
- 2 Roast Chicken Legs has the better Nutri-Score.
- Only Pollo Kebab lists: Celery, Eggs, Gluten, Milk, Mustard.
Ingredients
2 Roast Chicken Legs
Not available.
Pollo Kebab
Mięso z nogi kurczaka, przyprawy, sól, ekstrakt drożdżowy, skrobia kukurydziana, aromaty (w tym naturalny aromat), cukier, glukoza, ekstrakty przypraw. Produkt może zawierać: zboża zawierające gluten (pszenica), soję, jaja, mleko (łącznie z laktoza), seler, gorczycę
FAQ
Which is healthier: 2 Roast Chicken Legs or Pollo Kebab?
Overall, 2 Roast Chicken Legs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pollo Kebab has fewer calories: 193 kcal versus 219 kcal per 100 g.
Which has less sugar?
2 Roast Chicken Legs has less sugar: 0.3 g versus 0.5 g per 100 g.