2 Plain Naans vs Plain mini naans
Overall, 2 Plain Naans has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 2 Plain Naans | Plain mini naans |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 262 kcal |
| Fat | 3.7 g | 3.4 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 2.3 g | 3.4 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 5 g | 3.6 g |
| Protein | 7.1 g | 7.5 g |
| Additives | 4 | 6 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Plain Naans has 24% fewer calories (198 kcal vs 262 kcal).
- 2 Plain Naans has 32% less sugar (2.3 g vs 3.4 g).
- 2 Plain Naans has 28% more fiber (5 g vs 3.6 g).
- 2 Plain Naans has the better Nutri-Score.
Ingredients
2 Plain Naans
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Black Onion Seeds, Salt, Preservative (Calcium Propionate)
Plain mini naans
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Kalonji Seed, Salt, Preservative (Calcium Propionate).
FAQ
Which is healthier: 2 Plain Naans or Plain mini naans?
Overall, 2 Plain Naans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Plain Naans has fewer calories: 198 kcal versus 262 kcal per 100 g.
Which has less sugar?
2 Plain Naans has less sugar: 2.3 g versus 3.4 g per 100 g.