2 pavés de Truite Bio vs Lombos de Salmão sem Pele Congelados Peixaria
Overall, 2 pavés de Truite Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
2 pavés de Truite Bio
Lombos de Salmão sem Pele Congelados Peixaria
Nutrition per 100 g
| Nutrient | 2 pavés de Truite Bio | Lombos de Salmão sem Pele Co... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 137 kcal | 205 kcal |
| Fat | 6.3 g | 14.4 g |
| Saturated fat | 1.6 g | 2.1 g |
| Sugars | 0 g | 0.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 20 g | 18.8 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 pavés de Truite Bio has 33% fewer calories (137 kcal vs 205 kcal).
- 2 pavés de Truite Bio has 56% less fat (6.3 g vs 14.4 g).
- 2 pavés de Truite Bio has 24% less saturated fat (1.6 g vs 2.1 g).
Ingredients
2 pavés de Truite Bio
TRUITE arc - en - ciel ( oncorhynchus mykiss ) élevée en France, issue de l'agriculture biologique.
Lombos de Salmão sem Pele Congelados Peixaria
_Salmão_ (Salmo salar) sem pele.
FAQ
Which is healthier: 2 pavés de Truite Bio or Lombos de Salmão sem Pele Congelados Peixaria?
Overall, 2 pavés de Truite Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 pavés de Truite Bio has fewer calories: 137 kcal versus 205 kcal per 100 g.
Which has less sugar?
2 pavés de Truite Bio has less sugar: 0 g versus 0.2 g per 100 g.