2 Chicken Burgers vs Garlic chicken kiev
Overall, 2 Chicken Burgers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Chicken Burgers | Garlic chicken kiev |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 261 kcal | 317 kcal |
| Fat | 13.8 g | 21.9 g |
| Saturated fat | 1.7 g | 7.4 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1 g | 0.3 g |
| Fiber | 2 g | 1.7 g |
| Protein | 14.7 g | 14.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Chicken, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Chicken Burgers has 18% fewer calories (261 kcal vs 317 kcal).
- 2 Chicken Burgers has 37% less fat (13.8 g vs 21.9 g).
- 2 Chicken Burgers has 77% less saturated fat (1.7 g vs 7.4 g).
- Garlic chicken kiev has 66% less salt (0.3 g vs 1 g).
- Only Garlic chicken kiev lists: Chicken, Milk.
Ingredients
2 Chicken Burgers
Poulet (blanc de poulet 51 %, peau de poulet 3 %), chapelure (farine de BLÉ, levure, sucre, sel), farine (BLÉ, riz), eau, huile de colza, sel, amidon (maïs, BLÉ), gluten de BLÉ, extrait de levure, bouillon de légumes (sel, dextrose, oignon, échalotes, poireaux, tomates, poivron), ail, oignon, sauge.
Garlic chicken kiev
Chicken (56%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Butter (Milk), Water, Rapeseed Oil, Pea Fibre, Garlic Purée, Parsley, Yeast, Salt, Dextrose, Black Pepper.
FAQ
Which is healthier: 2 Chicken Burgers or Garlic chicken kiev?
Overall, 2 Chicken Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Chicken Burgers has fewer calories: 261 kcal versus 317 kcal per 100 g.
Which has less sugar?
Garlic chicken kiev has less sugar: 0.5 g versus 0.6 g per 100 g.